How to look younger than my age


Wrote it alone on Friday Night, after Dan said he will not come. Alone.

When women get older, they try to hide the aging signs which start to appear.

The good news is that the more you age, applying more or less make up is not so important following some few basic tips on how to look younger could turn around your physical appearance and even make you look more younger.

Drinking Green Tea

Green tea is a good source of very powerful antioxidant, this antioxidant are essential in that they assist in protecting the skin from environmental factors such as sun burns. Green Tea is a good detoxifier which assists in ensuring that your body is free from toxins. In general Green Tea is good both internally and externally and by drinking this tea daily you will look younger.

Keeping Yourself Hydrated

Most of us think that when they drink soda, coffee or other consumable liquid is enough fluid for the body, it is worth noting that drinking a lot of water daily is so beneficial as far as you may want to look younger, water is essential since it keeps you hydrated and removes toxins from the body. When your skin absorbs moisture from the plenty of water in your body its overall texture improve.

Get Enough Sleep

Get lots of sleep, keeping in mind that when you get enough sleep, the body gets the chance of healing itself. When you deny your body sleep, it tends to wear out so fast. As a way of looking younger you should allow your body proper rest by having enough sleep.

The human body is made up of water, the body requires water so that it can keep its natural glow. Using a moisturizer can assist so much in making up for the water which may have been lost to the surrounding. To ensuring that you look younger get yourself a moisturizer.

Consume Organic Products

Many people eat processed food which contain chemical substances which acts as preservatives, most people are allergic to these chemicals. The skin is so sensitive in that it can react vigorously to this chemicals, when the skin reacts to these chemicals it loses moisture and starts to wears out slowly by slowly making you to look older. However consuming organic products assists the skin to maintain its good shape and texture.

Avoid Stress

Stress is unhealthy for everyone, stress can also lead to an early death if not taken care off. Whenever you are stressed, it is good to relax yourself and deal with what is bothering you from a new perspective, when you learn how to manage stress you definitely save yourself from ageing and remain young.

Regular Exercises

Having regular exercises keeps you healthy and fit. Regular exercises helps to manage your weight, it also helps you to get rid of stress, when you have regular exercises your body flushes more waste from the body in form of sweat leaving you younger and fresh.
Looking younger is a choice you can make by following this simple tips.

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